Wednesdays, May 6, August 12, & November 18  | 10:30am-12:00pm (noon) | Lapwai NMPH Conf Rm

Presented by SHIBA Medicare Counselor, Janine Wilson
• Medicare Part A, Part B
• Medigap/ Supplements
• Medicare Advantage Plans
• Prescription Drug Plans

Who should attend?
• If you are turning 65 soon
• 65+ and thinking about retiring
• Or want more information about plans

Please Join Us!

For more information, please contact the Nimiipuu Health Benefit Coordinators.

Artrette Sampson: (208) 843-2271 Ext: 2871 or [email protected]

Samantha Wilson: (208) 843-2271 Ext: 2980 or [email protected]

See May flyer here

See August flyer here

See November flyer here

May 12-21 | 8am-5pm | Lapwai Elementary, 170 Agency Rd.

(No services - Sunday, May 17)

• Optometry Checks
• Dental Exams
• Sealants
• Simple Dental Treatments
• Diabetic Checks
• Asthma & Cardiovascular Exams
• Department of Transportation (DOT Physicals) – May 16 & 17 ONLY
• Sports & Annual Physicals
• Immunizations

For more information: (208) 621-4964 or [email protected]

See flyer here

See forms for child - adult - media release

Tuesday, April 14 | 9am | LHS Gym Parking Lot

The second Tuesday of each month! Pull through in the car line to collect your food from the distribution!

Beginning at 9am, while supplies lasts.

Tuesdays & Thursdays | 5:00pm-5:45pm | Lapwai NMPH Clinic Lobby (Meet in Fitness Center first)

“Strong & Steady” is a fun, supportive, & inclusive movement class, designed to improve your balance, strength, & coordination. It is for all ages & fitness levels. Whether you're beginning your fitness journey or wanting to remain active & injury-free, this class helps build a solid foundation for confident, everyday movement. Through low-impact exercises, participants will improve core stability, joint mobility, & muscular endurance, while enhancing fall prevention skills. Modifications are offered to meet each participant’s comfort & ability. Come as you are. Move at your pace. Leave feeling stronger & steadier.

See flyer here

Kamiah  - 1:00pm-1:45pm | Wa-A'Yas | April 1, 6, 8, 13, 15, 20, 22, 27

Lapwai - Wednesdays - 2:30pm & Thursdays - 10am | Lapwai NMPH Conference Room

• Improve your balance, strength & mobility
• Reduce your risk of falling
• Meet up with friends & have fun!

FREE & Available to ANYONE!

See Kamiah Flyer here

See Lapwai Flyer here

Tuesdays & Thursdays | 12pm-12:45pm | NMPH Fitness Center

Kamiah Dates - Apr. 3 & 17  | 12pm-12:45pm | Wa-A'Yas

45  minutes, 10 minute warm up, 5 minute cool down, 30 minutes of peak exercise time!

All exercises will be either body weight or with a resistance band, focusing on form and body control.

Modifications for every exercise - great for all fitness levels!

See Flyer here

Community Support Group - Tuesday, April 28 | 5pm-6pm | Lapwai NMPH Conference Room

Join our Licensed Master Social Worker, Kiara Garcia & Diabetes Program Coordinator, Marissa Verduci, in a healthy discussion about resetting your sleep energy. Improving rest patterns for better daily energy.

Community Cooking Class - Thursday, April 16  | 4:30pm-6:00pm | NMPH Conference Room

Join our Nutritionist Julie Keller & Diabetes Program Coordinator, Marissa Verduci, in cooking a delicious meal and reducing added sugars. Identifying hidden sugars in foods and learning healthy swaps for snacks and desserts.

See April & May waq'iswíisa flyer here

Previous Cooking Classes

• January - Beef, Barley, & Mini Vegetable Soup video &  recipe Sick Day Chicken Soup video & recipe
• February - Chicken Burrito Skillet video & recipe
• March - Healthy Snacks video & recipe
• April - Sausage Wonton Cups & Guacamole Stuffed Tomatoes video & recipe
• May - Spicy Salmon Tacos, Corn Avocado & Peach Salsa, & Cilantro Yogurt Sauce video & recipe
• June - Fresh Summer Salads video & recipe
• July - BBQ Kabobs video & recipe
• August - Chicken - 3 Ways! video & recipe Chicken Tacos & Watermelon Lime Slushie video - recipe & Healthy Coping handout ACDES7-Self Care Behaviors
• September - Omelets 3 Ways! video & recipe
• October - Chili Mac & Cheese & two Halloween Spooky sides video & recipe
• November - Skillet Fried corn, Cranberry Sause Extraordinaire, & Green Bean Casserole tartlets  video & recipe
• December - Crispy Peanut Butter Balls & Chunky Oatmeal Cookies view video here

2026

• January - Turkey Quinoa Chili recipe & video
• February - One Skillet Garlicky Salmon & Broccoli recipe & video
• March - Black Bean Enchilada Skillet recipe & video
• April - Mason Jar Salads & raspberry vinaigrette recipe & video

For more information on these classes contact Marissa at [email protected] or 208.843.2271 ext. 2849

Lapwai Dates

April 3, 9, 16, 20 & 27 | May 5, 14 & 28

12pm-1pm

LHS Track

Kamiah Dates

April 1, 8, 15 & 22 | May 6, 13, 20 & 27 

12pm-1pm

Inside the Wa-A'Yas

FRIDAYS! - April 24 & May 1, 8 & 22   | 12pm-12:40pm | Lapwai Fitness Center

April Calendar here

All April Flyers here

Morning Spin Classes with Cara - We ride to music and have a great time! Start your morning off right by having some fun and burning calories. It is low impact and will improve your heart health, enhance your mental strength, give you a boost of energy, and improve your metabolism

• Mondays, Wednesdays, & Fridays
• 6:00am-7:00am
• NMPH Fitness Center - Lapwai

• Tuesdays
• 11:00am-12:00pm
• NMPH Fitness Center - Lapwai

For more information contact the Fitness Center: 208.843.2271 ext. 2977

Cycling Class Flyer here

Nimiipuu Health will be CLOSED for the 2026 Holidays/Observances listed below

• Wednesday, April 29 - All-Staff Meeting
• Monday, May 11 - Cultural Awareness Day
• Monday, May 25 - Memorial Day
• Wednesday, June 17 - Whitebird Memorial
• Friday, June 19 - Juneteenth
• Friday, July 3 - Independence Day
• Monday, August 10 - Big Hole Memorial
• Monday, September 7 - Labor Day
• Monday, October 5 - Bear Paw Memorial
• Monday, October 12 - Indigenous People's Day
• Wednesday, November 11 - Veterans Day
• Thursday & Friday, November 26 & 27 - Thanksgiving
•  Friday, December 25 - Christmas Day

Unscheduled closures due to weather or unforeseen circumstances may occur. Notices will be shared as soon as possible if this happens

For more information contact Cara:
[email protected]
208.621.4964